The only thing standing between you and the body you want…is YOU. Every day you’ll push a little harder, go a little longer, and dig a little deeper. It’s not about finishing the workout—it’s about seeing how far you’ll go before you MAX OUT.
One more minute. One more rep. One step closer to the body you want. INSANITY MAX:30.
Welcome to the craziest 30 minutes of your day—and the best results of your life! If you’re ready to push harder than ever before . . . and Dig Deeper® than you ever thought you could . . . then Shaun T’s INSANITY MAX:30 can help you see results you never thought possible. Because it’s not about finishing the workout—it’s about seeing how far you’ll go before you MAX OUT.
There’s no equipment needed in these killer cardio and Tabata-style strength workouts. Just push to your MAX and get INSANE results in 30 minutes a day!
INSANITY MAX:30 can help you get ridiculous results in 60 days thanks to Shaun T’s MAX OUT training. The goal is to work as hard as you can for as long as you can until you MAX OUT—the point when you just can’t do anymore or you begin to lose form. Each workout pushes you to beat your last MAX OUT time to keep you accountable. Go one minute longer and you’ll get remarkably stronger—every single day. That’s how you lose more weight and get an INSANE body fast.
Every day is a brand-new challenge in INSANITY MAX:30. With killer cardio, challenging Tabata-style strength workouts, plus 150 new moves designed to shatter
your limits, Shaun pushes you to work harder, go longer, and MAX OUT later. It’s not about making it through all 30 minutes. It’s about pushing yourself more each day to get the body you’ve always wanted in 60 days.
And even though INSANITY MAX:30 is a challenging program, the great thing is you can follow the modifier—whatever your fitness level—to MAX OUT and still get MAX results!
12 WORKOUTS ON 10 DVDS
Month 1: Shaun alternates killer cardio and Tabata-style strength workouts all in preparation for your end-of-week challenge, Friday Fight.
30 minutes of the hardest cardio sequences you’ve ever tried. Welcome to INSANITY MAX:30.
Your strength training starts here with traditional Tabata-style “20 seconds on, 10 seconds off” workout structure. Your muscles will beg for mercy.
Just in case you didn’t think Cardio Challenge was hard enough, you’ll have 30 minutes of screaming, sweating, calorie-scorching madness.
Shaun T takes it up a notch in this NO REST, Tabata-style strength workout. You heard right...30 minutes, no rest.
Friday Fight: Round 1
It’s a battle between your mind telling you to push to a new Max and your body saying “OMG, are you serious?” And this is just Round 1.
Month 2: You’ll feel like you’re back at Day One as the intervals get longer, but the rest stays the same.
MAX OUT Cardio
This may be the craziest cardio workout you ever tried. Just wait till you get to the first Power Move. What minute are you Maxing Out at now?
MAX OUT Power
The intervals are longer in this “45 seconds on, 15 seconds off” Tabata-style plyometric power madness.
MAX OUT Sweat
The more minutes you make it through, the more you sweat and the more calories you burn. Now you know the meaning of “twice the sweat in half the time”.
MAX OUT Strength
Your arms, shoulders, chest, and core will be toast after this upper-body-focused, “45 seconds on, 15 seconds off” Tabata-style routine.
Friday Fight: Round 2
The new “hardest workout ever.” Every move is a minute in this final fight between your body and your mind. Who’s going to win?
PLUS TOOLS TO HELP YOU MAX OUT YOUR RESULTS:
Nutrition to the Max Guide
No complicated diets or strict meal plans here. This simple portion-based plan shows you how to eat what you love and still reach your fitness goals.
Max Out Guide
The secret to great results with INSANITY MAX:30? Pushing to your Max every day. See how to do it, and why it’ll help you get insanely fit.
Max Out Wall Calendar
Shaun’s got it all planned out for you. Find out which workout to do each day and keep track of your Max Out times to see your progress.
No Time to Cook Guide
Everything you need to MAX OUT your results even when you’re on the go. From fine dining to fast food, you’ll know the best options to fuel your body and stay on track every time.
AND 2 FREE BONUS WORKOUTS
Shaun’s version of a recovery workout, this is a low-impact combo of stretching and small “pulsing” movements that’ll definitely make you feel the burn.
This 10-minute routine will feel like an attack on your abs, but you’ll love the rock-hard results.
PLUS FREE SUPPORT TO HELP YOU REACH YOUR GOALS
24/7 Online Support
Stay focused on your goals with FREE support around the clock plus exclusive access to fitness experts and other people just like you.
AND A 30-DAY MONEY-BACK GUARANTEE
Shaun is so sure you'll get maximum results with INSANITY MAX:30, he's giving you a 30-day money-back guarantee. If you're not completely satisfied for any reason, simply call Customer Service for a Return Authorization number and return it within 30 days. You’ll get a full refund of the purchase price, less shipping and handling, no questions asked.
You get EVERYTHING in the Insanity Max:30 Base Kit, designed to give you dramatic, visible results—
Plus the Ab Maximizer Package which includes:
3 ADDITIONAL INSANE WORKOUTS:
Just as intense as the 30-minute workouts, but at least it’s half the time! This is 15 minutes of insane cardio, Shaun T style.
MAX OUT ABS
You'll alternate between seated and standing moves with 15 minutes of crazy core work that will MAX OUT your abs.
A 360-degree attack on your abs and core…on the floor, in plank, and more!
SHAUN T’S TOP AB-TRAINING TOOLS:
Ab Maximizer Workout Calendar
If you’re serious about getting that six-pack, follow Shaun’s plan for MAXED OUT abs.
7-Day Ab Maximizer
This is the plan Shaun uses to prepare for big photo shoots. It’s specifically designed to help you shed the fat and make those abs pop!
Core Comfort Mat
An essential tool for extreme core routines. Better than a standard yoga mat, it’s thickly cushioned to protect your spine, knees, and wrists so you can maximize your rock-hard results.
NAIL YOUR NUTRITION AND GET ON THE FAST-TRACK TO SUCCESS:
7 portion-control containers
Take the guesswork out of eating with these color-coded portion-control containers. They’ll help you eat exactly the right amount for your personal fitness goals, without counting calories or depriving yourself.
Shakeology shaker cup
Maximize your results with this 25-ounce shaker cup that mixes the perfect Shakeology shake or your favorite drink in no time flat.
Body fat calipers
Track your progress by measuring your body fat at regular intervals. Better than relying on the scale, these calipers make it simple to see just how much fat you’re losing with INSANITY MAX:30.
If you think you're up to the challenge, Shaun T is ready to put you through the paces in this total-body workout that burns MAX fat and MAX calories while it sculpts sexy muscles in half the time!
Shaun's taken his favorite INSANITY moves and created a 30-minute workout that'll leave you drenched in sweat and begging for mercy. You'll take your body to the limit while sculpting insane abs, arms, legs, hips, and glutes. It's going to be hard, but it's totally worth it.
Consult your physician and follow all safety instructions before beginning this or any exercise program.
* Free shipping to U.S. only.
** Resistance band contains natural rubber latex, which may cause severe allergic reactions.
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