Better Life Blog

Browse over 40 topics that are frequently added to in our better life blog!

Beachbody is Launching in the U.K!

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So what does that mean for you? If there’s one point I can really drive home with this whole thing, it’s this… ⠀ This is truly going to be EPIC for anyone who takes advantage of it. Seriously. You might not know much about Beachbody, our fitness and nutrition programs or the Coaching opportunity, but […]

Why I chose to do MRT Testing vs. ALCAT Testing

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I eat clean (when I’m sticking to a plan). I workout (when I’m on track). I’m human. I’m not a nutritionist, dietician or health expert. I do, however, I have a great interest in learning how the body works and what is best for it. I’m not affiliated in any way with MRT testing. I […]

Calories Calculator – Best Ways to Keep Track 

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I know what you’re thinking: putting numbers into weight loss is never a good idea and to be honest, I couldn’t agree more in many cases. Being a slave to the scale is counterproductive, but numbers do have their place. And if you’re wondering where, it’s in a calories calculator. Yes, you heard me right, […]

Want to Lose Weight for Summer? Try a Beachbody Workout!

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We’ve all been here: winter is over, summer is coming, and our beach bodies are looking less than smoking hot. If you’re like most other people, once you’re done panicking, you’ll start looking for the easiest ways to lose weight. But binge dieting and other dangerous habits just won’t cut it. That’s where Beachbody workouts […]

A Common Weight Loss Nightmare – How to Lose Belly Fat

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It’s time to talk belly fat. Figuring out how to lose belly fat is easier said than done, especially since putting it on seems to be so simple. Belly fat can be dangerous for your health, especially when it settles around your heart and other organs. But you won’t have to worry about this because […]

5 Home Workout Routines for the Busy Mom

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Workouts at Home for Stay at Home and Working Mothers Being a mother is a full time job in itself. Couple that with a job and you have a Mom who barely has time to take care of her own self. If you are one of them, the following workout programs are for you – […]

Autumn Calabrese – Super-Model Beachbody Trainer

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A fitness freak and a single mom – the celebrity trainer/super bikini model Autumn Calabrese is all about promoting a healthy lifestyle in a way that works! This fitness superstar is not just workout and nutrition specialist, but also stands tall as a “Mighty Mommy” and has now teamed up with Team Beachbody as a […]

New 21-days Fix Workout- Portion Control System!

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In case you missed the memo, if you want to achieve maximum results while doing a fitness program, a lot of the work needs to happen in the kitchen! Cheating on your diet only cheats yourself. With Beachbody’s New Workout known as 21-day Fix, you can reach your fitness and health results in just 21-days! […]

P90X3 Review – P90X3 is Fitness Accelerated!

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My legs are not working right now! I have just experienced Tony Horton’s newest phenomenon P90X3- Yep, he has done it again! We just got to do a live workout with Tony himself here in Southern California at the Beachbody Leadership Retreat. I was in the front row- No Mercy! Today’s workout was had a […]

Running May Not End in Weight Loss!

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When we think of ways to lose weight, a lot of us let our minds go to running. Some of us love it, others (like myself) hate it with all we’ve got to give! No matter your stance, running might not be the solution you are looking for, anyway. For a lot of people, running […]

Sleeping Exercising and Effects on Health

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When I don’t get a good night’s sleep, you will know it! I’m irritable, groggy, absent minded and might just bite your head off. I don’t think I’m alone in this little dilemma. People complain about sleeplessness or irregular sleep patterns at night, despite doing everything right – going to bed early, avoiding caffeine, eating right, […]

Insanity Workout Facts That will maximize the Results!

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People are putting longer hours at working out to get the best physique. Beachbody fitness workouts are easy to adjust programs to help people achieve complete fitness in lesser time. Among such workouts, the 60-day Insanity workout stands out! It is among the top Beachbody workouts that aim to offer weight loss results and provide […]

Ultimate Reset Reviews

Ultimate Reset Review – Real Body Cleanse or Starvation Diet?

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Although there are numerous benefits of the modern way of life, but all of it comes with a price. Do you know that each year there is an increase of toxins in our environment, contaminating the things we consume? Just how bad is that? These toxins accumulate in our bodies over a lifetime and overwhelm […]

10 Minute Trainer: Reviewing the Workout Routines

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Time is the main constraint between you and your fitness. 10-minute trainer workout by Beachbody is designed to give you complete fitness results, while saving your precious time. Tony Horton packs five total body workouts in this program: Cardio, Total-Body, Lower-Body, Abs, and Yoga Flex. These routines will blast away the fat so that you […]

Healthy Habits for Healthy Aging – Tips For Women

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Aging is one way of telling us that we are not as healthy as we used to be. How can we measure that? With the process of aging the skin starts to wrinkle, the hair starts to turn grey, our bones become weak, weight increases, and we find it hard to keep up with the […]

Wedding Weight Loss Plan That Works

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Time to start shedding for the wedding! So you have the rock, but not the rock-hard body. I totally get it! I’m about a week out from my wedding, and as much as I don’t want to admit it, once I woke up  from the bliss of getting engaged, my mind soon went to, “now […]

Beachbody Discount Offer on Nine Products

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This summer brings you plenty of choices to make if you desire to get into shape with the Beachbody summer discount offer. Beachbody has announced a limited time discount offer on its nine products. See what is on sale! These nine exotic products are now on sale: Turbo Fire Brazil Butt Lift Master Series Rev […]

 

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