Everyone wants to know more about what the 22 Minute Hard Corps workouts are actually like…
I’ve officially completed the program (my results blew me away!!) so I put together some quick clips to give you a better idea of what you would encounter if you decided to do 22 Minute Hard Corps.
This military, boot camp style workout is definitely designed to yield fat burning results pretty quickly by working your whole body with each move.
Tony Horton’s use of functional fitness really ensures that you’re incorporating all of the muscle groups with nearly every move. I found that by using the sandbag and doing the body weight resistance moves, that my level no strength increased and I was losing inches rapidly.
For anyone interested in learning more, I have an Exclusive Test Group kicking off soon and all participants will get a discount, my exclusive extras to make it easier to work through the program and my support! For more info, click here!
And as always, if you have any questions, I’m an open book! Come find me on Facebook and shoot me a message!